Melatonin-3 Strips by Jamieson, work to improve your natural sleep-wake cycle. Jamieson is the only brand that makes Melatonin in a fast dissolving strip that delivers 3mg of melatonin directly to our body to aid in restless slumber, sleep disorders, mood swings and depression. Also, Melatonin is an antioxidant which helps to keep you healthy and young! 30 strips per box. Consult your physician before using this or any medication.